Tuesday, April 7, 2009

Demonic Cookery - Episode 6

My Workstation

So today I was cooking for the whole family, so I tried to do something interesting with the mean, once again without using too much oil or butter or cheese.

Demonic Spring Potatoes

Boiled Potatoes cut how you like
Spring Onions
Salt & Pepper
Italian Herb or Oregano
You can also throw in Nutmeg or Basil or any herb you like.

1.Heat the oil in the pan
2. Add the garlic and onions and sauté it in 1 tbsp of olive oil
3. Add the potatoes, salt pepper, herbs and parsley
4. Cook till done.

Ze Potatoes

The Chicken

Chicken Breasts
Olive Oil
Wooster Sauce
Salt & Pepper
Garlic & Parsley

1.Marinate the chicken i the above ingredients
2. Cook on a dry pan adding no extra oil to it.
3. Remove once nice and golden/cooked.

Being Cooked
All Done

Mushroom Garlic Sauce

Mushrooms Sliced
Butter (I used Nutralite)
Salt, Pepper,
Chicken Stock or Maggie Cube with water
Cream (or use cornflour to thicken if u want it low fat)
Vodka or cooking wine.

1. This is similar to the LP Mushrooms.
2. Saute them in butter, add the salt pepper, let the water cook off, add the vodka and flambe, make sure you throw the garlic in there somewhere along the way.
3. Add the stock and the cream and stir till done, you can also add other ingredients as you see fit. I added some Wooster Sauce as well.
4. Pour on chicken and serve.

The Flambe
The Sauce
Served with regular toast.

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